How Not to Die

By Dr Michael Greger

ISBN 9781447282440

Price: 14:-

In How Not to Die, Dr Michael Greger examines the top causes of premature death- heart disease, various cancers, diabetes and many more- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to lead healthier lives.
Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. High blood pressure? Hibiscus tea can work better than a leading hypersensitive drug- and without the side effects. Worried about heart disease? Switch to a whole-food, plant based diet, which has been repeatedly shown not to prevent the disease, but often stop it in its tracks.
Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Non-fiction

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How Not to Die

By Dr Michael Greger

ISBN 9781447282440

Price: 14:-

Non-fiction

In How Not to Die, Dr Michael Greger examines the top causes of premature death- heart disease, various cancers, diabetes and many more- and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to lead healthier lives.
Do you have a history of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. High blood pressure? Hibiscus tea can work better than a leading hypersensitive drug- and without the side effects. Worried about heart disease? Switch to a whole-food, plant based diet, which has been repeatedly shown not to prevent the disease, but often stop it in its tracks.
Full of practical, actionable advice and surprising, cutting-edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

http://www.pocketshop.co.uk

How Not to Die

Dr Michael Greger

2017

Liverpool Street Station

I know what you’re thinking, “We all die someday.” But why not live a long, healthy and fulfilling life. Dr. Michael Greger is insightful, sharply intelligent and one of the greatest minds I have ever come across. READ IT! (You won’t regret it)

Cass

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